Bhavani Swaminathan helps people achieve their long-term goals of leading a healthy lifestyle, weight loss, building immunity, etc. by preparing, monitoring, and modifying diet charts and providing personal exercises depending on the individual's body composition (also known as Prakriti). She is a Life Member of the Indian Dietetic Association and has completed her Master of Science in Food and Nutrition, as well as Master of Philosophy from the University of Mumbai, and Ph.D. in Alternative Medicine from Florida University, USA.