Brain Super Foods

What if the secret to a sharper memory and a clearer mind was already at your local wet market or hawker centre? In this fascinating and eye-opening class, you'll discover the incredible foods that scientists have linked to better brain health — many of which are already a staple in Asian kitchens! Whether you want to stay mentally sharp, protect your memory, or simply feel more focused and energized, this class will show you how easy it is to eat for a healthier brain using everyday Asian ingredients — no expensive superfoods required.