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Sereena Joy Osman

Sereena Joy Osman

20 years experience

Miss Sereena J Osman is a recent retiree of a Singapore government statutory board. Over the years, she has taken part in martial arts, qi gong and tai chi to keep herself fit. She currently volunteers at LionBefrienders. Some of her roles include befriending seniors in her neighbourhood, conducting surveys and outreach programs. In her spare time, you can find her pottering around and trying to fend off pesky aphids and the like from devouring her precious herbs she grows for sharing with family, friends and neighbours. She is available for chats on physical exercises especially martial arts, qi gong and tai chi.

martial artsqi gongtai chi

Upcoming Sessions

Qi Gong for Seniors (standing)
GroupThu, 17 Sep1:00 AM30 min

Qi Gong for Seniors (standing)

Sereena Joy Osman
By Sereena Joy Osman
0/40 spots
$0.00Book
Strength and Balance Exercises for Seniors (with chair for support)
GroupThu, 17 Sep1:30 AM30 min

Strength and Balance Exercises for Seniors (with chair for support)

Sereena Joy Osman
By Sereena Joy Osman
1/40 spots
$0.00Book
Seated Qi Gong for Seniors'
GroupFri, 18 Sep1:00 AM30 min

Seated Qi Gong for Seniors'

Sereena Joy Osman
By Sereena Joy Osman
0/40 spots
$0.00Book
Seated Strength Exercises for Seniors
GroupFri, 18 Sep1:30 AM30 min

Seated Strength Exercises for Seniors

Sereena Joy Osman
By Sereena Joy Osman
1/40 spots
$0.00Book